Subway Canada Menu With Prices: Delicious Options for Every Budget

Craving a delicious sandwich from Subway in Canada? Want to know what’s on the menu and how much it costs?

Subway is a popular choice for fresh, customizable sandwiches and salads. With a wide range of options, it caters to everyone’s taste. Knowing the menu and prices can help you plan your meal better. In this post, we’ll explore the Subway Canada menu with prices.

This way, you can make an informed choice before visiting the nearest Subway outlet. Whether you love classic subs or new flavors, we’ve got all the details you need. Let’s dive into the tasty world of Subway Canada!

Credit: www.subwayvancouver.com

Introduction To Subway Canada

Welcome to the ultimate guide on Subway Canada! If you’ve ever found yourself craving a fresh, customizable sandwich or salad, you’re in the right place. Let’s dive into what makes Subway Canada special, and why it should be your next go-to meal spot.

Brief History

Subway Canada opened its doors in 1986. The first store was in St. John’s, Newfoundland. Since then, it has expanded to over 3,000 locations across the country.

Did you know Subway was founded by a 17-year-old? Fred DeLuca borrowed $1,000 from a friend to open the first Subway in Connecticut in 1965. That’s a fun fact to share over your next footlong!

Commitment To Quality

Subway Canada prides itself on offering fresh ingredients. You can always count on freshly baked bread and a wide variety of toppings.

Every sandwich is made to order. This means you get to choose everything from the type of bread to the final sprinkle of salt and pepper.

Have you ever noticed the nutritional information on the menu? Subway makes it easy to make healthier choices. They provide detailed nutritional info, so you know exactly what you’re getting.

What’s your favorite Subway sandwich? Share in the comments and let’s see if it matches with other readers’ top picks!

Popular Sandwiches

When you’re craving a delicious sandwich, Subway Canada offers a variety of popular options to satisfy your taste buds. Their menu features a blend of classic favorites and unique signature creations that cater to different preferences. Whether you’re a fan of traditional flavors or looking for something new, Subway has something to offer everyone.

Classic Favorites

Subway’s classic favorites have stood the test of time, and for good reason. These sandwiches are made with fresh ingredients and are perfect for any meal. Let’s take a closer look at some of these timeless options:

• Turkey Breast: A healthy choice packed with lean turkey breast slices, fresh veggies, and your choice of bread.
• Italian B.M.T.®: A hearty combination of Genoa salami, spicy pepperoni, and Black Forest ham, topped with your favorite vegetables.
• Meatball Marinara: Comfort food at its best with meatballs smothered in marinara sauce and sprinkled with Parmesan cheese.
• Veggie Delite®: A fresh and crunchy option loaded with a variety of vegetables, perfect for vegetarians or those looking for a lighter meal.

Each of these sandwiches is customizable to your liking. Add your preferred sauces, toppings, and bread to make it uniquely yours. The prices for these classic favorites are reasonable, making them a great choice for a quick, satisfying meal.

Signature Creations

Subway’s signature creations go beyond the basics, offering unique flavor combinations that are sure to delight your palate. These sandwiches are crafted with special ingredients and innovative recipes:

• Chicken & Bacon Ranch Melt: A savory blend of tender chicken, crispy bacon, and melted cheese, topped with ranch dressing.
• Subway Club®: A trio of turkey breast, Black Forest ham, and roast beef, accompanied by fresh veggies and your choice of bread.
• Steak & Cheese: Juicy steak slices paired with melted cheese, green peppers, and onions for a rich, satisfying sandwich.
• Sweet Onion Chicken Teriyaki: A delicious mix of teriyaki-glazed chicken strips and sweet onion sauce, offering a perfect balance of sweet and savory.

These signature creations are designed to provide a premium sandwich experience. They come with a slightly higher price tag but are well worth it for the unique flavors and quality ingredients. Next time you visit Subway Canada, why not try one of these signature creations?

Which of these sandwiches will you try on your next visit? Share your thoughts and experiences in the comments below!

Healthy Choices

Subway Canada offers a variety of healthy choices for those seeking nutritious meals. The menu is diverse, ensuring everyone can find something tasty and healthy. With options ranging from sandwiches to salads, you can enjoy a meal that fits your dietary needs.

Low-calorie Options

Subway Canada has several low-calorie options for health-conscious customers. The 6-inch Veggie Delite sandwich is only 230 calories. The Turkey Breast sandwich contains 280 calories. Both are excellent choices if you want to keep your calorie intake low.

Salads are another great option. The Veggie Delite salad has just 60 calories. The Turkey Breast salad has 110 calories. These salads provide a fresh and satisfying meal without high calories.

Nutritional Information

Knowing the nutritional information helps you make better choices. Subway Canada provides detailed nutritional information for all menu items. You can find data on calories, fat, protein, and carbohydrates. This information is available online and in stores.

Customizing your meal is easy. You can add or remove ingredients based on your preferences. This flexibility ensures you can create a meal that meets your nutritional goals.

Budget-friendly Items

Looking to enjoy a delicious meal without breaking the bank? Subway Canada has you covered with its range of budget-friendly items. Whether you’re a student, on a lunch break, or just someone who loves saving money, Subway’s affordable options ensure you can enjoy a satisfying meal without spending too much. Let’s dive into some of the best budget-friendly items on the Subway Canada menu.

Affordable Combos

Combos are a fantastic way to get more for less. Subway offers various combos that include a sub, a drink, and a side, all at a wallet-friendly price. For instance, their 6-inch sub combo is a popular choice. You get a freshly made 6-inch sub, a drink, and a cookie or chips.

If you’re particularly hungry, the footlong sub combo might be a better fit. It’s amazing how much value you get with this deal. You can enjoy a hearty meal that keeps you full for hours.

Next time you’re at Subway, consider trying the affordable combos. They’re easy on your wallet and packed with flavor. What’s your go-to combo?

Special Deals

Subway Canada frequently offers special deals that are hard to resist. Keep an eye out for their daily specials. Each day of the week, a different sub is available at a discounted price. It’s a great way to try new flavors without spending a lot.

Additionally, Subway often has seasonal promotions. These deals can range from limited-time offers to special discounts on popular items. It’s worth checking their website or app for the latest deals. You never know when your favorite sub might be on offer.

Have you ever scored a great deal at Subway? Share your experience in the comments below and let’s see who got the best bargain!

Vegetarian And Vegan Options

Subway Canada offers a variety of vegetarian and vegan options that cater to those who prefer plant-based meals. Whether you are a long-time vegetarian or just experimenting with meatless choices, Subway has something delicious for you. From flavorful sandwiches to customizable salads, you can enjoy a satisfying meal without compromising on taste or quality.

Plant-based Sandwiches

Subway’s plant-based sandwiches are a great way to enjoy a filling and tasty meal. The Veggie Delite is a classic favorite, loaded with fresh vegetables like lettuce, tomatoes, cucumbers, and green peppers. You can also add your choice of sauces and seasonings to make it truly your own.

For those looking for something a bit more hearty, the Beyond Meatball Marinara is a must-try. This sandwich features plant-based meatballs topped with marinara sauce and melted cheese. It’s a delicious option that even meat lovers might enjoy.

Have you tried adding avocado or guacamole to your sandwich? It not only adds a creamy texture but also boosts the nutritional value of your meal. Experiment with different combinations to find your perfect sandwich.

Customizable Salads

If you prefer something lighter, Subway’s customizable salads are a fantastic option. You can start with a base of fresh greens and add a variety of vegetables, including spinach, olives, and jalapenos. The best part? You can mix and match to suit your taste and dietary needs.

For a protein boost, add chickpeas or a generous scoop of hummus. They are both excellent sources of plant-based protein and will keep you feeling full longer. You can also add your favorite dressings—just be sure to check if they are vegan if that’s a concern for you.

Have you ever considered adding your favorite sandwich toppings to a salad? It’s a great way to enjoy the flavors you love in a different format. Next time, try transforming your Veggie Delite into a salad—it’s a game-changer!

So, what are you waiting for? Head to your nearest Subway and explore their vegetarian and vegan options. Your taste buds will thank you!

Seasonal And Limited-time Offers

Subway Canada is known for its diverse menu options and fresh ingredients. But did you know they also offer exciting seasonal and limited-time offers? These special menu items add a twist to your usual Subway experience and can become instant favorites. Let’s dive into what’s currently available and reminisce about past delights.

Current Promotions

Subway Canada’s current promotions bring fresh flavors and unique combinations to the table. These limited-time offers often showcase seasonal ingredients or new taste sensations. Here are some of the latest offerings:

• Turkey Bacon Club: A delicious blend of turkey, crispy bacon, and fresh veggies on your choice of bread. Perfect for those looking for a hearty and satisfying meal.
• Steak & Cheese: Tender steak slices with melted cheese, topped with your favorite veggies and sauces. A must-try for meat lovers.
• Harvest Chicken Salad: A lighter option featuring grilled chicken, crisp apples, cranberries, and a splash of vinaigrette. Ideal for a refreshing lunch.

Why not try something new on your next visit? You might discover a new favorite sandwich or salad.

Past Favorites

Subway Canada’s limited-time offers have included some memorable past favorites. These special items left a lasting impression and are often requested to make a comeback. Here are a few highlights:

• Maplewood Smoked Bacon & Ham: This savory delight combined the rich flavors of maplewood smoked bacon and ham with fresh veggies and cheese. It was a hit during the winter season.
• Chicken Parmesan Sub: A delicious twist on a classic dish, featuring breaded chicken, marinara sauce, and melted cheese. It was a favorite among many during its run.
• Buffalo Chicken Sub: Spicy buffalo chicken with cool ranch dressing and crisp veggies. This one was perfect for those who love a bit of heat in their meals.

Do you remember any of these past favorites? If so, what made them special for you? It’s always fun to look back and see which items made a lasting impression.

Subway Canada’s seasonal and limited-time offers provide a great way to mix up your usual order. Keep an eye on their menu and don’t hesitate to try something new. You never know when you might find your next favorite sandwich or salad!

Kid-friendly Meals

Subway Canada offers a variety of kid-friendly meals. Parents can find nutritious and tasty options for their little ones. These meals are designed to be both delicious and healthy.

Kids’ Menu Items

Subway Canada has several options for kids. The menu includes smaller portions perfect for children. Kids can choose from mini subs, wraps, and salads. Popular choices are the Mini Turkey Breast Sub and the Mini Veggie Delite Sub. Each meal comes with a drink and a side like apple slices or yogurt.

Nutritional Benefits

Subway Canada focuses on providing healthy meals for kids. The menu items are low in fat and calories. They also contain essential nutrients. The meals have a good balance of protein, carbs, and fiber. This helps kids stay energized throughout the day.

Parents can feel good about these options. Subway Canada uses fresh ingredients. The meals are free from artificial flavors and colors. This ensures that kids get wholesome food with every bite.

Credit: www.subway.com

Beverages And Sides

Subway Canada offers a variety of beverages and sides to complement your meal. Choose from fresh drinks and delicious side options, all available at reasonable prices. Enjoy a complete and satisfying dining experience.

When you think of Subway Canada, your mind likely goes straight to their iconic sandwiches. But let’s not forget about the equally important part of the meal – the beverages and sides. They complement your main dish perfectly, turning a good meal into a great one. Whether you’re grabbing lunch on the go or enjoying a leisurely meal, the right drink and snack can make all the difference.

Drink Selections

Subway Canada offers a variety of beverages to quench your thirst. From classic fountain drinks to refreshing bottled options, there’s something for everyone. You can choose from popular sodas like Coke, Diet Coke, and Sprite, or opt for healthier choices like bottled water and various juices. Tea and coffee are also available for those who prefer a warm beverage. Prices are reasonable, often ranging between $1.50 and $3.00, depending on the size and type. Personally, I find that a cold soda perfectly complements a spicy sub.

Snack Options

When it comes to sides, Subway Canada doesn’t disappoint. You can add a bag of chips or a cookie to your meal for a little extra crunch or sweetness. The chip options include classic flavors like Lay’s Original and Miss Vickie’s, each priced around $1.50. Cookies are another popular choice. They come in delectable flavors like Chocolate Chip, Double Chocolate, and Oatmeal Raisin. At about $1.25 each, they’re a sweet deal. One of my favorite combos is a turkey sub with a chocolate chip cookie on the side – it’s the perfect mix of savory and sweet. Do you have a go-to drink and side that you always add to your Subway order? Maybe it’s time to try something new!

Ordering And Delivery

Ordering and delivery have become central aspects of enjoying meals from Subway Canada. Whether you prefer dining in, using their app, or having your meal delivered, Subway has made the process straightforward and convenient. Let’s explore the different ordering options available to you and how you can make the most out of each experience.

In-store Experience

Walking into a Subway is more than just grabbing a meal; it’s an experience. The aroma of freshly baked bread hits you as you step inside. You can watch your sandwich being made right in front of you, ensuring it’s exactly how you like it.

The staff are usually friendly and ready to guide you through the menu. If you have dietary preferences or specific tastes, they are more than happy to accommodate. Plus, seeing all the fresh ingredients laid out is reassuring.

Isn’t it satisfying to see your meal come together layer by layer? It’s an experience you don’t get when ordering online. It makes you appreciate the effort that goes into preparing your favorite sub.

Online And App Ordering

Not everyone has the time to visit a Subway store. The good news is that you can order your favorite sub from the comfort of your home. Subway Canada’s online and app ordering systems are user-friendly and efficient.

You can easily customize your order, choose from various sides, and even save your favorite meals for future orders. This is perfect for busy days when you need a quick lunch or dinner. The app often features exclusive deals and discounts, so you might save some money too.

Delivery options are also available through various delivery partners. Your meal arrives fresh, and you can track your order every step of the way. It’s the next best thing to dining in.

Have you tried ordering via the Subway app yet? It’s a game-changer for those who value convenience and efficiency. Plus, who doesn’t love a good deal?

Whether you prefer the in-store experience or the convenience of online ordering, Subway Canada has got you covered. What’s your favorite way to order from Subway? Share your thoughts in the comments below!

Frequently Asked Questions

What Are The 12 Subs In The Subway Series Canada?

The 12 subs in the Subway Series Canada are Turkey Ranch & Swiss, Meatball Marinara, Cold Cut Combo, Black Forest Ham, Italian B. M. T. , Spicy Italian, Subway Club, Tuna, Oven Roasted Chicken, Steak & Cheese, Veggie Delite, and Chicken & Bacon Ranch Melt.

What Is A Canadian Sub From Subway?

A Canadian sub from Subway features turkey breast, ham, and bacon with your choice of fresh vegetables and condiments. Enjoy on freshly baked bread.

What Are Subway’s 12 New Sandwiches?

Subway’s 12 new sandwiches are The Philly, The Outlaw, The Monster, Bella Mozza, The Boss, Supreme Meats, The MexiCali, The Great Garlic, The Champ, The Go-getter, The Beast, and The Brisket. Enjoy a variety of flavors and ingredients in these delicious options.

Does Subway Still Have $5 Footlongs?

Subway no longer offers the $5 footlong deal. Prices and promotions vary by location. Check your local Subway for current deals.

Conclusion

Exploring Subway Canada’s menu offers many tasty choices. From classic subs to fresh salads, there’s something for everyone. Prices vary, but options are available for different budgets. Enjoy breakfast, lunch, or dinner with Subway’s diverse offerings. The quality and flavors make each meal enjoyable.

Convenient locations make it easy to grab a quick bite. Whether craving a hearty sub or a light snack, Subway satisfies. Remember to check local deals for extra savings. Dive into Subway Canada’s menu and find your favorite. Enjoy delicious meals without breaking the bank.